
Participate in our Core5 Fitness & Lifestyle classes from the comfort and safety of your home gym! Although most workouts can be done with minimal equipment, here is a list of common equipment found in our Core5 workouts:
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Kettlebells
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Dumbbells
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Medicine Balls
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TRX or Gymnastics Rings
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Resistance Bands
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Skipping Rope
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Bench or Box (sturdy enough to step or jump on)