Starting on October 1st, 2020, all of our Core5 classes will be LIVE streamed online through Zoom.

Sign up for a Core5 Virtual membership for just $80/month to virtually attend all of our Core5 classes (including Yoga) from the comfort of your home gym.

Common equipment used in our Core5 workouts:

  • Kettlebells

  • Dumbbells

  • Medicine Balls

  • TRX or Gymnastics Rings

  • Resistance Bands

  • Skipping Rope

  • Bench or Box

Sign-up below, you can cancel at any time.

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207323 Highway 9

Mono, ON L9W 6J2


519.940.3735

info@athleteinstitute.ca

 

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