Participate in our Core5 Fitness & Lifestyle classes from the comfort and safety of your home gym! Although most workouts can be done with minimal equipment, here is a list of common equipment found in our Core5 workouts:

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• Kettlebells

• Dumbbells

• Medicine Balls

• TRX or Gymnastics Rings

• Resistance Bands

• Skipping Rope

• Bench or Box (sturdy enough to step or jump on)